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    Chicken barley bake (core)


    Source of Recipe


    WW Community

    List of Ingredients




    1 c chopped onion
    3/4 c chopped carrots
    3/4 c water
    1/2 c pearl barley
    1.5 tsp instant chicken bouillon (dry) (I used 1 cube of Knorr brand)
    1/2 tsp poultry seasoning
    1 clove garlic, minced
    4 chicken thighs, skinned (1.5 lbs)
    2 TBS fresh parsley, chopped

    Recipe



    Preheat oven to 350*. In a medium saucepan, combine onion, carrots, water, barley, bouillon powder, poultry seasoning, and garlic. Heat mixture until boiling. Pour hot mixture into 1.5 qt casserole dish or 9 x 9" baking dish. Arrange chicken thighs atop mixture. Bake, covered, at 350* for 1 hour or until barley and chicken are tender. Sprinkle with parsley.

    Serves 4

 

 

 


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