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    Crudite w/Garlic White Bean Sauce -Core


    Source of Recipe


    WW Community

    List of Ingredients




    1 tsp olive oil, extra-virgin
    3 medium garlic clove(s), minced
    15 1/2 oz canned cannellini beans, drained and rinsed
    1 1/2 Tbsp fresh lemon juice
    1 1/2 Tbsp water
    1/8 tsp table salt, or to taste
    1/8 tsp black pepper, or to taste
    1/2 tsp paprika, or chopped fresh parsley (optional)
    1 small yellow pepper(s), or red pepper, cut into thick slices
    12 medium cherry tomato(es)
    1 small cucumber(s), cut into spears
    3 medium carrot(s), peeled and cut into sticks

    Recipe



    To prepare dip, heat oil in a small saucepan over medium heat; sauté garlic, stirring constantly, until garlic just begins to turn golden, about 1 to 2 minutes. Remove from heat and let cool slightly.

    In a food processor, combine oil mixture, beans and lemon juice. Process until smooth, slowly adding 1 to 2 tablespoons of water to obtain a thick yet creamy consistency; season to taste.

    Transfer dip to a small bowl and garnish with paprika or chopped parsley, if desired. Serve with prepared vegetables.

 

 

 


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