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    EXCELLENT FRENCH FRIES


    Source of Recipe


    WW

    Recipe Introduction


    Serves: 2 (8 Fries each)
    WW Points: 2

    List of Ingredients




    3 egg whites
    2 tsp. chili powder
    ¼ tsp. garlic powder
    ¼ tsp. onion powder
    ¼ tsp. salt

    Recipe



    Preheat oven to 450
    Spray baking sheet with cooking spray
    In a bowl, whisk together above ingredients.
    Slice large baking potato into strips (lengthwise in half, then half again, then half again, then half again) to make 16 sliced fries. Place mixture and potato strips into zip lock bag. Shake to coat.
    Spread out onto baking sheet and bake 20 minutes, turning once.

 

 

 


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