member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Laura Cabrera      

Recipe Categories:

    SPICY BBQ MEATBALLS


    Source of Recipe


    AWSUM34

    Recipe Introduction


    SERVERS: 30 (2 MEATBALLS)
    WW POINTS PER SERVING: 2

    List of Ingredients




    1 1/2 pound lean ground turkey or lean ground beef
    1 cup uncooked quick oats
    2 medium egg white(s)
    1 onion, finely chopped
    1 garlic clove, chopped
    1/4 cup parsley, chopped
    1 teaspoon dried oregano
    1 1/2 teaspoon beef bouillon granules
    1/2 teaspoon black pepper
    1 1/4 cup barbecue sauce

    Recipe



    Preheat oven to 350ºF.
    Combine all ingredients, except barbecue sauce, in a medium-size bowl; mix well.

    Coat a baking sheet with nonstick cooking spray. Shape meatball mixture into sixty 1-inch balls; place on baking sheet.

    Bake at 350ºF until cooked through, about 25 minutes. Transfer meatballs to a chafing dish or crockpot to keep warm.

    Meanwhile, heat barbecue sauce over medium-high heat until hot. Pour sauce over cooked meatballs. Toss gently and serve.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â