member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Laura Cabrera      

Recipe Categories:

    TURKEY MEATBALLS


    Source of Recipe


    AIMEES ADVENTURES

    Recipe Introduction


    Serves: 20 (1 Meatball)WWP: 1

    List of Ingredients




    1 lb. Ground Turkey Breast
    1/2 Cup Seasoned Dried Breadcrumbs
    1/3 Cup Chopped Parsley
    1 Egg
    2 Tablespoons Grated Onion
    1 Garlic Clove, minced
    1/2 teaspoon Salt
    1/8 teaspoon Ground Pepper
    1 Cup Spaghetti Sauce

    Recipe



    Preheat the oven to 350 degrees. In a large bowl, mix all ingredients except spaghetti sauce. Roll into 20-22 meatballs. Place a meatball into each well of a mini muffin tin sprayed with cooking spray. Fill un-used wells with water. Bake until lightly browned, about 15-18 minutes. Transfer to a large bowl; add the spaghetti sauce and toss meatballs.


    Per Serving: 63 Calories; 3g Fat (40.3% calories from fat); 5g Protein; 4g Carbohydrate; 1g Dietary Fiber; 27mg Cholesterol; 219mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fat.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |