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Recipe Categories:

    HOT FUDGE SAUCE


    Source of Recipe


    AIMEES ADVENTURES

    Recipe Introduction


    Serves: 6 (1/4 Cup Each) WWP: 1

    List of Ingredients




    1 (1.3 oz.) Package Jell-O Chocolate Sugar Free Cook and Serve Pudding
    2/3 Cup Nonfat Dry Milk Powder
    1 1/4 Cup Water
    1 teaspoon Vanilla
    2 teaspoons Fat Free Margarine Spread
    1/2 Cup Miniature Marshmallows

    Recipe



    Combine pudding mix, dry milk powder, add water and cook over medium heat stirring constantly with a wire whisk until mixture thickens and starts to boil. Remove from heat and stir in vanilla, margarine and marshmallows and stir till margarine and marshmallows are melted.


    NI Per Serving: 57 Calories; trace Fat (0.8% calories from fat); 3g Protein; 11g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 121mg Sodium. Exchanges: 1/2 Non-Fat Milk; 0 Other Carbohydrates.

 

 

 


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