member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Laura Cabrera      

Recipe Categories:

    STICKY CARAMEL PECAN ROLLS


    Source of Recipe


    WW

    Recipe Introduction


    SERVES: 8
    POINTS PER SERVING: 4

    List of Ingredients




    1/4 cup fat-free caramel-flavored sundae syrup
    Cooking spray
    1 (8 ounce) can refrigerated reduced-fat crescent dinner rolls
    1/4 cup firmly packed brown sugar
    2 tablespoons finely chopped pecans
    1/2 teaspoon ground cinnamon

    Recipe



    Preheat oven to 375 degrees F. Use cooking spray to coat 8 muffin cups.

    Spoon 1 1/2 teaspoons syrup into each muffin cup; set aside.

    Unroll crescent roll dough, and separate into rectangles.

    Combine brown sugar, pecans, and cinnamon; sprinkle evenly over each rectangle, pressing gently into dough.

    Beginning at one long edge, roll up jellyroll fashion. Pinch ends of dough to seal.

    Cut each roll into 6 slices.

    Place 3 slices, cut sides down, in prepared muffin cups.

    Bake for 14 minutes.

    Run a knife around edges of cups; invert onto a platter.

    Per serving Cal 172 (305 from fat); Pro 2.2g; Fat 5.8g (sat0.1g); Carb 26.9g; Fib 0.2g; Chol 0 mg; Iron 1 mg; Sod 260mg; Cal 13 mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |