member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Laura Cabrera      

Recipe Categories:

    HEAVENLY CRISP CHICKEN


    Source of Recipe


    CAEMGEN

    Recipe Introduction


    SERVES: 4
    WW POINTS PER SERVING: 5

    List of Ingredients




    1 tsp salt
    1 tsp paprika
    2 slices wheat bread
    4 Tbsp uncooked cornmeal
    2Tbsp and 2 tsp reduced calorie mayonnaise
    1 tsp lemon juice, canned or bottle
    4 boneless, skinless chicken breast

    Recipe



    In a small cup or bowl, combine mayo, lemon juice. Tear bread into pieces and place in blender with cornmeal, salt, paprika process until finely crumbled. Spread mayo mixture on chicken. Place crumb mixture in shallow pan and dip chicken parts turning and coating all sides use all of mixture. Place chicken in a nonstick baking dish and bake at 400 degrees for about 40-50 minutes.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |