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    PUMPKIN PRALINE MUFFINS

    Source of Recipe

    Halfmysize

    Recipe Introduction

    SERVES: 12 POINTS: 2

    List of Ingredients

    Muffins:
    1 3/4 cups whole wheat flour
    1/2 cup oat bran
    1/2 cup brown sugar
    1 tablespoon baking powder
    2/3 cup mashed pumpkin
    1 cup skim milk
    2 egg whites
    1 teaspoon vanilla extract
    1 teaspoon pumpkin pie spice
    Topping:
    1 tablespoon finely chopped pecans
    1 tablespoon brown sugar

    Recipe

    Make the topping by combining the pecans and brown sugar. Mix until crumbly; set aside.

    Preheat oven to 350 degrees.

    Combine the flour, oat bran, brown sugar, and baking powder; stir to mix well.

    Add the remaining ingredients and stir just until the dry ingredients are moistened.

    Line muffin tin with 12 paper liners.

    Fill liners 3/4 full with the batter.

    Sprinkle topping over the batter.

    Bake for 15 to 18 minutes, or just until a wooden pick inserted in center of muffin comes out clean.

    Allow to sit for 5 minutes before removing muffins from the tin.

    Serve warm or at room temperature.

    Nutrition Information:
    128 Cal., 1 g. fat, 3 g. fiber

 

 

 


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