member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Laura Cabrera      

Recipe Categories:

    LEMON-GINGER ASPARAGUS


    Source of Recipe


    WW

    Recipe Introduction


    POINTS® Value: 0
    Servings: 4
    Preparation Time: 15 min
    Cooking Time: 8 min
    Level of Difficulty: Easy

    List of Ingredients




    1 1/2 pound asparagus, tough ends snapped off
    2 Tbsp fat-free chicken broth, use a highly-flavored broth if possible
    1/2 tsp ginger root, freshly grated
    1 tsp fresh lemon juice
    1 Tbsp scallion(s), minced
    1/4 tsp table salt
    1/4 tsp black pepper

    Recipe



    Bring 1 to 2 inches of water to a boil in a medium skillet. Place asparagus in skillet, reduce heat to medium and cook until asparagus are crisp-tender, about 6 to 8 minutes; drain well.

    Place asparagus in a large glass bowl. In a cup, combine broth, ginger, lemon juice, scallion, salt and pepper; pour over asparagus. Set aside for 30 minutes to marinate. Yields 1/4 of asparagus per serving.

    NOTE: This recipe can be doubled or tripled for larger gatherings. This lemon-ginger marinade is also excellent with broccoli rabe, a bold-tasting member of the broccoli family. Cook it as you would the asparagus.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â