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    French Quarter Salmon

    Recipe Link: source:American Cafe, Town Center Mall

    List of Ingredients




    MAIN DISH: French Quarter Salmon
    Makes 4 servings
    Preparation time: 10 minutes
    Cooking time: 10-12 minutes

    At American Cafe, half the sauce for each plate is spread on the
    plate. The grilled salmon is arranged crosswise at one end and topped
    with sauteed shrimp and remaining sauce. Spicy rice, a steamed
    vegetable and half a lemon complete the plate. In adapting the recipe
    for home cooks, we reduced the size of the salmon fillets from the 10
    ounces served at the restaurant.

    4 (6-ounce) salmon fillets
    1 to 2 tablespoons butter
    1/2 pound (36-40 count) shrimp
    1 (16-ounce) jar commercial Alfredo sauce, preferably with roasted
    garlic; or about 1 3/4 cups homemade sauce
    1/4 cup grated Parmesan cheese
    1/2 cup diced green and red bell peppers
    1/4 cup diced green onions (green and white parts)
    4 teaspoons Cajun spice

    Recipe



    Prepare a hot grill and grill salmon until just done, about 10 minutes.

    Meanwhile, in a medium saute pan, melt the butter over medium-high
    heat. Add shrimp and cook just until it turns pink, 1 to 2 minutes.
    Remove shrimp and reserve. In the same pan, combine the Alfredo
    sauce, Parmesan, peppers, green onions and Cajun spice. Heat
    thoroughly, stirring until well-combined. Place half the sauce on the
    serving plates, top with salmon and shrimp and cover with remaining
    sauce.

    Per serving: 492 calories (percent of calories from fat, 47), 53
    grams protein, 9 grams carbohydrates, 2 grams fiber, 25 grams fat,
    219 milligrams cholesterol, 1,102 milligrams sodium.

 

 

 


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