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    Foolproof Fat-Free Gravy


    Source of Recipe


    "Fat-Free Holiday Recipes"

    List of Ingredients




    2 c turkey drippings -- defated * see note
    1/8 tsp white pepper
    1/4 tsp poultry seasoning
    1 tsp chicken bouillon granules
    1/4 c unbleached flour
    1 tbsp unbleached flour
    1/2 c skim milk -- at room temperature

    Recipe



    Combine the fat-free drippings, white pepper, poultry seasoning, and
    bouillon granules in a 1-quart saucepan, and simmer over low heat for 5
    minutes. While gravy is heating, combine flour and milk in a jar with a
    tight fitting lid, and shake until smooth. Slowly add the milk mixture to
    the simmering broth, stirring constantly with a wire whisk. Continue to
    cook and stir until gravy is thick and bubbly.

    - - - - - - - - - - - - - - - - - -

    Per serving: 14 Calories; 0g Fat (15% calories from fat); 1g Protein; 2g
    Carbohydrate; 0mg Cholesterol; 182mg Sodium

    NOTES : * Defat the pan drippings by placing them in a fat separator cup.
    Servings per tablespoon.

 

 

 


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