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    Unicorn Village's Turkey Loaf

    List of Ingredients





    1 tablespoon olive oil
    1/2 cup minced onion
    1/2 cup shredded carrot
    1/4 cup minced celery
    1/4 cup minced green pepper
    1 teaspoon dried oregano
    1 teaspoon dried basil
    1 teaspoon minced garlic
    1/2 teaspoon white pepper
    2 pounds lean fresh ground turkey
    1/2 cup fresh whole wheat bread crumbs

    Recipe



    Preheat oven to 375 degrees. Heat oil in a saute pan and saute the onion, carrot, celery, green pepper and herbs until softened, about 5 minutes. Reserve and cool completely. Mix the ground turkey, sauteed vegetables and bread crumbs thoroughly. Place in a loaf pan and bake
    at 375 degrees for 45 to 50 minutes, or until golden brown on top and cooked through
    Makes 8 servings.

    Per serving: 212 calories (46 percent from fat), 11 g fat (3 g saturated), 83 mg cholesterol, 21 g protein, 7 g carbohydrates, 0.7 g fiber, 159 mg sodium.
 

 

 

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