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    Peanut Chicken On A Stick

    List of Ingredients





    Yield: 4 Servings

    Ingredients

    1/2 c water
    1/3 c rice vinegar
    1/3 c creamy peanut butter
    2 tb low sodium soy sauce
    1 tb sugar
    4 cloves garlic, peeled
    2 ts arrowroot
    1/4 ts crushed red pepper
    12 oz boned and skinned chicken
    -breast halves


    Recipe



    In blender, combine all. Blend til smooth, transfer to small saucepan. Heat
    over medium heat, stirring constantly til thickened, do not boil. Cool.
    Pour half of sauce into sealable plastic bag, setting remainder aside. Add
    chicken to bag. Seal and marinate 1-2 hours. Soak 4 6-inch bamboo skewers
    in water.

    Thread chicken on skewers - preheat broiler.

    Broil close to heat, 1-2 minutes each side or until cooked through. Heat
    reserved sauce. Serve in a bowl for dipping.
 

 

 

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