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    Turkey Pinwheels

    List of Ingredients





    1 fat-free tortilla
    spinach leaves
    1 Tbs. fat-free cream cheese
    1 oz. turkey breast slices*
    2-3 tomato slices, thin and seeded

    Recipe




    Yield:1 serving

    *Note: Using fresh turkey breast instead of turkey lunch meat will reduce the sodium content to 428mg per serving.

    Yield: 1 serving
    3 POINTS per serving

    Nutrition information:
    PER SERVING: CALORIES 155 FAT 0.8g SATURATED FAT 0.2g SODIUM 698mg CARBOHYDRATE 25g PROTEIN 12g CHOLESTEROL 13mg FIBER 2.4g

    Exchange: 1 very lean meat, 1 1/2 carbohydrate (1 starch, 1 vegetable)



 

 

 


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