Email to lisa lancaster      

Recipe Categories: lisallancaster's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CASSEROLES ChiliManykinds CHIPS COOKIES DESSERTS DIPS FISHandSEAFOOD FRUIT HintsAndHelpers MEATS MEXICAN NOTLOWFAT PASTA PIZZA POULTRY RICE SALADS-EvenPasta SALAD_DRESSINGS SAUCES SOUPSandSTEWS SPICESSEASONINGS SPREADS SUBSTITUTIONS VEGETABLES

Oven Barbecued Chicken




Source of Recipe


C'mon America Let's Eat - Susan Powter


Recipe Introduction


Serves: 8


List of Ingredients




1 large onion, sliced (about 2 cups)
6 large garlic cloves, minced
2 large bay leaves
8 (8 oz.) skinless chicken breasts (bone in)

Sauce:

1 c. tomato juice
1/3 c. cider vinegar
1 1/2 t. salt
1/2 t. red pepper flakes or Tabasco
1 T. Dijon mustard
2 T. lemon juice
2 T. brown sugar
2 T. Worcestershire sauce
1/2 c. ketchup

Recipe



Preheat oven to 300 degrees.

In a bowl, combine all sauce ingredients.

In a baking pan large enough to accomodate the chicken in one layer, spread out onion, garlic and bay leaves.

Lay chicken on top and ladle sauce on generously.

Bake in a 300 degree oven for 45 minutes to 1 hour or until juices run clear.

If you would like the sauce to be thicker, remove the chicken to a platter to keep warm and place sauce under broiler until it bubbles and onions turn golden brown.

Pour sauce over chicken and enjoy!