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Recipe Categories:

    Turkey Burgers - Low Fat


    Source of Recipe


    unknown

    Recipe Introduction


    Makes 8 patties

    List of Ingredients




    1 c. high-protien cereal flakes, crushed (a sealable plastic bag works well to crush the flakes)
    1/2 c. skim milk
    3 t. instant beef bouillon
    1/4 t. sage
    3 T. minced onions
    1 egg or 2 egg whites or 1/4 c. egg substitute
    1 lb. ground raw turkey

    Recipe



    In a bowl combine the ingredients, mixing in the turkey last. Shape the mixture into 8 patties.

    Spray a nonstick skillet or electric fry pan with cooking spray, and pan-fry the patties, turning them once.

 

 

 

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