member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to lisa lancaster      

Recipe Categories:

    Tortilla Soup


    Source of Recipe


    Hey Mom, I'm Hungry - Susan Powter

    Recipe Introduction


    Serves: 11

    List of Ingredients




    2 qts. chicken or vegetable broth
    1 t. garlic powder
    1 medium can V8 vegetable juice
    1 c. corn
    1 c. shredded cooked chicken or 1 c. pinto beans or 1 c. black beans
    2 cloves garlic, minced
    1 t. chili powder
    Juice of 1 lemon
    1 T. chopped cilantro plus extra for garnish
    4 nonfat corn tortilla, cut into 1/4-inch wide strips (ribbons)
    Nonfat sour cream for garnish
    Sliced scallions for garnish

    Recipe



    Heat the broth. Add garlic powder, V8 juice, corn, chicken or beans, garlic, chili powder, lemon juice, cilantro and tortillas. Garnish with nonfat sour cream, scallions and more cilantro.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |