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    Slow Cooker Hawaiian Chicken (5 points)


    Source of Recipe


    weight watchers

    List of Ingredients




    6 boneless chicken breast, 3oz
    14 1/2 oz fat-free chicken broth
    20 oz canned unsweetened pineapple chunks
    1/4 cup vinegar
    2 tbsp unpacked brown sugar
    2 tsp low-sodium soy sauce
    1 clove garlic clove(s)
    1 medium green pepper(s)
    3 tbsp cornstarch
    1/4 cup water

    Recipe




    Brown chicken. Mince garlic and chop green pepper. Dissolve the cornstarch in the water. Now mix all ingredients together in crock pot. Cook for 4-5 hours on low.

 

 

 


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