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    One Pot Tuna Pasta


    Source of Recipe


    chum recipes 101499 msn.forums.cooking.fasteasy.beginners

    Recipe Introduction


    Serves 4

    Recipe Link: http://www.lotsarecipes.com

    List of Ingredients




    8 oz. Elbow Macaroni, Medium Shells or other medium pasta shape, uncooked
    2 1/2 cups water
    2 chicken bouillon cubes
    1/8 tsp. black pepper
    1 tsp. fresh basil leaves
    1 4-oz. jar pimento
    1 9-oz. package frozen cut green beans
    1 cup skim milk
    4 oz. low-fat Cheddar cheese, grated
    1 6 1/8-oz. can white albacore tuna packed in water, drained
    1/4 cup chopped fresh parsley

    Recipe



    Bring water, bouillon cubes, pepper and basil leaves to a boil in a 4-quart
    pot. Gradually add pasta so that water continues to boil. Cover and simmer
    for 7 minutes, stirring occasionally.

    Meanwhile, dice pimento. Stir diced pimento, green beans and milk into pot;
    cover and simmer 6 to 8 minutes or until pasta and beans are tender. Stir
    in cheese, tuna and parsley until cheese is melted. Serve immediately.

    Each serving provides: 288 Calories; 27.8 g Protein; 35.4 g Carbohydrates;
    3.7 g Fat; 22.3 mg Cholesterol; 783 mg Sodium. Calories from Fat: 12%

 

 

 

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