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Baked Fish with Orange

Source of Recipe

http://www.lotsarecipes.com


Recipe Link: www.lotsarecipes.com/fish/bakedfishorange.htm

List of Ingredients

2-3 ozs. butter
6ozs. fresh breadcrumbs
1 garlic crushed (or garlic salt)
4 portions cod
juice & grated rind of 1 lge orange*
salt and pepper


Recipe

Melt the butter in frying pan, add the crumbs, garlic and grated orange rind. Stir until crumbs have absorbed all the butter. Place fish portions in a buttered ovenproof dish, sprinkle with the breadcrumbs, then pour over the orange juice. Bake uncovered for 20-30 mins. in mod. oven.

*Fresh grated or zested citrus peel, is called for in many recipes. This can be achieved by using a rasp or the smallest holes of a box grater and quickly rubbing the citrus across the blades in one direction, rotating the fruit often. Be sure to only get the skin, as the pith, (the white stuff), will add an unpleasant flavour to the peel. When finished grating, rub the grater with a pastry brush to remove all the peel.

Recipe appears in January 13, 2007 edition of Easy Tastebud Delights.