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Crock Flank Steak

Source of Recipe

Sabe slowcooker@yahoogroups.com


1 flank steat about 1 1/2 lbs, cut in half
1 Tbs vegetable oil
1 large onion, sliced
1/4 cup water
1 can ( 4 oz) chopeed green chilies
2 Tbs vinegar
1 1/4 tsp chili powder
1 tsp garilic powder
1/2 tsp sugar
1/2 tsp salt
1/8 tsp pepper

Brown the steak in oil in a skillet, transfer to crock. In the same
skillet saute` onion for a few minutes. Add water, stirrin g to loosen
the browned bits from the pan ( that is the best part), add remaining
stuff to skillet and bring to a boil. Pour over the flank steak in
crock. COver and cook on low for about 7 hours. Slice meat thinly and
serve with juices over top.

4- 6 servings