member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Lucy Ashes      

Recipe Categories:

    New York Roast Beef


    Source of Recipe


    The Diabetic Four Ingredient Cookbook
    6-7 Pound Lean Eye of Round
    1 Teaspoon Canola Oil
    1/2 Teaspoon Garlic Powder
    1 Teaspoon Ground Oregano

    Rub oil all over roast. Combine garlic and oregano and rub
    over the oiled roast. Place in shallow baking pan with fat
    side up. Bake at 350 degrees F. for 20 minutes per pound.

    Makes 12 servings

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |