10/26/2011 National Pumpkin Day Savory Stuffed Pumpkin
Source of Recipe
Taste Of Home
Recipe Introduction
It’s National Pumpkin Day! Pumpkins are the harbinger of the harvest season, appearing every year as the first sign of autumn. Did you know that the word “pumpkin” comes from the Greek word “pepon,” meaning "large melon"?
Pumpkins can be grown on every continent except Antarctica, and the United States produces about 1.5 billion pounds of them each year. A Wisconsin farmer grew the largest pumpkin ever recorded. He used seaweed, cow manure, and fish emulsion to grow his pumpkin, which weighed a total of 1,810 pounds and was the size of a dumpster!
Celebrate National Pumpkin Day by carving a pumpkin in time for Halloween and bake the tasty seeds!
List of Ingredients
HOME COOKIN’ 10/26/2011 National Pumpkin Day Savory Stuffed Pumpkin
Savory Stuffed Pumpkin
1-1/2 pounds ground beef
1 medium onion, chopped
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 jar (4-1/2 ounces) sliced mushrooms
3 tablespoons soy sauce
2 tablespoons brown sugar
1-1/2 cups cooked rice
1 can (8 ounces) sliced water chestnuts, drained
1 large pumpkin (8 to 9 pounds)
Vegetable oil
Recipe
In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the soup, mushrooms, soy sauce and brown sugar. Simmer, uncovered, for 10 minutes, stirring occasionally. Stir in the rice and water chestnuts.
Wash pumpkin; cut a 6-in. circle around stem. Remove top and set aside. Discard seeds and loose fibers from the inside. Spoon beef mixture into pumpkin; replace top.
Place in a greased 15-in. x 10-in. x 1-in. baking pan. Rub oil over outside of pumpkin. Bake, uncovered, at 350° for 1-1/2 hours or until pumpkin is tender. Scoop out some pumpkin with each serving of beef mixture. Yield: 6 servings.
Nutrition Facts: 1 serving (1 each) equals 435 calories, 13 g fat (6 g saturated fat), 58 mg cholesterol, 982 mg sodium, 55 g carbohydrate, 5 g fiber, 28 g protein.
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