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    Warm Milk and Honey


    Source of Recipe


    KSL

    Recipe Introduction


    Time honored recipe for sleep

    List of Ingredients




    Warm Milk and Honey



    * 1 cup milk (skim, reduced fat, or whole)
    * 2-3 tablespoons honey (fruit flavored is nice)
    * 1/2-1 teaspoon vanilla

    Recipe




    Warm milk and honey in microwave, stir in vanilla. Sip and relax, then trundle off to bed.

    Source is KSL

 

 

 


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