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    Homemade Fish Fingers


    Source of Recipe


    David

    Recipe Introduction


    You won't ever buy fish sticks again


    List of Ingredients




    Homemade Fish Fingers from David


    1 pound frozen cod fillets (any white fish will do)
    1/2 cup meduim sourdough bread crumbs
    2 tablespoons grated Parmesan cheese
    1 tablespoon minced fresh parsley
    1 teaspoon grated lemon peel
    1/2 teaspoon paprika
    1/2 teaspoon dried thyme
    1/4 teaspoon garlic salt
    1/2 cup buttermilk
    1/4 cup plus 2 tablespoons all-purpose flour

    Recipe






    Cut fillets into 3/4-in. strips; set aside. In a shallow bowl, combine
    the bread crumbs, Parmesan cheese, parsley, lemon peel, paprika, thyme
    and garlic salt. Place buttermilk in another shallow bowl and flour in a
    third bowl. Coat fish strips with flour; dip into buttermilk, then coat
    with crumb mixture. Place on a baking sheet coated with nonstick cooking
    spray. Refrigerate for 20 minutes.

    Bake at 425° for 15-20 minutes or until fish flakes easily with a
    fork. Let stand for 2 minutes before removing from baking sheets.

    Makes 4 servings.


 

 

 


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