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Spiced Berries




Source of Recipe


Unknown


List of Ingredients




Spiced Berries


- 1-1/2 cups mixed berries (strawberries,
blueberries , or raspberries)
- 1/4 cup balsamic vinegar
- Sugar substitute equivalent to 2 teaspoons

Recipe





Wash berries and divide between 2 small dessert bowls.
Heat balsamic vinegar on high heat for 1 minute or
until reduced by one-quarter. Add sugar substitute
and stir to dissolve. Pour sauce over berries.

Nutritional Information Per Serving (1/2 of recipe):
Calories: 70, Fat: 0 g, Cholesterol: 0 mg, Sodium: 4 mg,
Carbohydrate: 18 g, Dietary Fiber: 3 g, Sugars: 11 g, Protein: 1 g
Diabetic Exchanges: 1 Fruit

Source is "Mix 'n Match Meals in Minutes For People with Diabetes"