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    Apple-Stuffed Acorn Squash


    Source of Recipe


    Marla

    List of Ingredients




    Weight Watchers Apple-Stuffed Acorn Squash


    1 acorn squash, cut in half lengthwise and seeded
    1/2 cup unsweetened applesauce
    2 tablespoons butter, melted
    1/2 teaspoon ground cinnamon
    1/4 teaspoon salt

    Recipe




    Preheat the oven to 400° F. Place the squash halves cut side up on a rimmed baking sheet. In a medium bowl, combine the remaining ingredients; mix well. Distribute the mixture evenly in the squash halves. Bake from 1 to 1-1/1/4 hours or until tender. Cut each squash half lengthwise into thirds, and serve

    Weight Watcher Points - 1 Point


    Exchanges: 1/2 starch - 1/2 fat
    Calories: 62 Calories From Fat: 37 Total Fat: 4 g Saturated Fat: 2 g
    Cholesterol: 10 mg Sodium: 138 mg Carbohydrate: 7 g
    Dietary Fiber: 2 g Sugars: 3 g Protein: 0 g

    source is unknown

 

 

 


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