member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to mhudgins@q.com      

Recipe Categories:

    Baked Chicken


    Source of Recipe


    Marla

    List of Ingredients




    Weight Watchers Baked Chicken


    1 sprays cooking spray
    1 pound uncooked boneless, skinless chicken breast, four 4 oz halves
    1/2 tsp table salt
    1/4 tsp black pepper, freshly ground
    1 Tbsp thyme, fresh, chopped, or 1 tsp dried thyme
    2 tsp Spice Islands No Salt Lemon Herb Seasoning, or similar product

    Recipe




    Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.

    Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan; sprinkle with thyme and lemon herb seasoning.

    Bake until chicken is cooked through, about 30 minutes. Yields 1 chicken breast half per serving.

    POINTS® Value | 3
    Servings | 4

    source is unknown

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â