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Carrot Casserole




Source of Recipe


Marla


List of Ingredients




Weight Watchers Carrot Casserole


2 Cups Carrots; mashed cooked
2 Tablespoons Low-fat process American cheese (1/2 oz)
1 Egg
1/2 Cup Skim milk
1/2 Teaspoon Salt
1/8 Teaspoon Pepper
Vegetable cooking spray




Recipe



Combine all ingredients, except cooking spray; stir well. Pour mixture into a 1 1/2 casserole dish coated with cooking spray. Bake at 325F for 40 minutes or until thoroughly heated.

Food Exchange per serving:
1/2 STARCH EXCHANGE;

Calories: 59; Carbohydrate: 9gm; Protein: 3gm; Fat: 1gm; Sodium 317mg;
Weight Watcher Points - 2 Points