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    Twice Baked P otatoes


    Source of Recipe


    Unknown

    List of Ingredients




    Weight Watchers Twice Baked Potatoes


    4 small baking potatoes
    ½ cup skim milk
    ½ cup plain nonfat yogurt
    ¼ cup (1 ounce) shredded low-fat American cheese
    ½ teaspoon paprika

    Recipe




    Wash potatoes, and pat dry; prick each potato several times with a fork.

    Arrange potatoes end to end and 1 inch apart in a circle on paper towels in a microwave.
    Microwave on HIGH 12 minutes, turning and rearranging potatoes after 6 minutes.

    Let potatoes stand 5 minutes.

    Cut potatoes in half lengthwise.

    Scoop out pulp, leaving shells intact. Set shells aside.

    Mash pulp in a large bowl, using a fork or a potato masher.

    Add milk and yogurt; beat at low speed of an electric mixer until smooth and well blended. Spoon potato mixture into shells, and place on a microwave-safe serving platter.

    Top stuffed potatoes evenly with cheese, and sprinkle with paprika.

    Microwave on HIGH 30 seconds or until cheese melts.

    Serve immediately.

    Serves 8 - Serving Size 1/2 potato
    Weight Watcher Points - 1 point
    Calories 74 Carbohydrate 14gm Protein 3gm
    Fat trace Fiber 1gm Sodium 75mg Cholesterol 2mg

 

 

 


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