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    Grilled Ham Steak With Apricot Glaze


    Source of Recipe


    Susan

    List of Ingredients




    Grilled Ham Steak With Apricot Glaze from Susan


    1/4 Cup low-sugar apricot jam
    2 Teaspoons Dijon mustard
    2 Teaspoons cider vinegar
    1-1/2 Pounds boneless lean ham, cut into six half-inch-thick slices

    Recipe



    In a small bowl, mix together the jam, mustard, and vinegar.
    Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.

    This recipe yields 6 servings. Serving size: 3 ounces.

    Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit.

    Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g;
    Dietary Fiber 0g; Sugars 4g; Protein 23g.

    Comments: Just a few ingredients turn ham into something special!


 

 

 


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