Bow Tie Seafood Salad from Hel
Source of Recipe
Hel
List of Ingredients
Bow Tie Seafood Salad from Hel
3 pounds uncooked bow tie pasta
1-1/2 pounds imitation crabmeat, chopped
1 pound frozen cooked salad shrimp, thawed
4 celery ribs, chopped
1 cup finely chopped green onions
1 medium green pepper, diced
4 cups mayonnaise
1/4 cup dill pickle relish
1/4 cup Dijon mustard
1 tablespoon salt
1 tablespoon dill weed
3/4 teaspoon pepperRecipe
Cook pasta according to package directions; drain and rinse in cold
water. Place in a large bowl; add the crab, shrimp, celery, onions and green pepper.
In another bowl, whisk the mayonnaise, pickle relish, mustard, salt,
dill and pepper. Pour over pasta mixture and toss to coat. Cover and
refrigerate for at least 2 hours before serving. Yield: 32 (1-cup) servings.
Nutrition Facts: 1 cup (prepared with fat-free mayonnaise) equals 217 calories, 2 g fat (trace saturated fat), 33 mg cholesterol, 686 mg sodium, 39 g carbohydrate, 2 g fiber, 11 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 lean meat.
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