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    Eggless Egg Salad Sandwich

    Source of Recipe

    Marla

    List of Ingredients

    Eggless Egg Salad Sandwich


    3 ounces tofu
    Salt and pepper to taste
    Pinch of turmeric
    1 tablespoon mustard
    2 tablespoons pickle relish
    1 tablespoon light mayonnaise
    2 slices multi-grain bread




    Recipe

    1. Mix together tofu and the remaining 5 ingredients and spread on the bread. Cut in half and serve.


    Nutrition Facts
    Serving Size: 1 sandwich
    Calories 217
    Protein 11 g
    Total Carbohydrate 37 g
    Dietary Fiber 7 g
    Sodium 821 mg
    Total Fat 8 g
    Saturated Fat 2 g
    Percent Calories from Fat 27%
    Percent Calories from Protein 17%
    Percent Calories from Carbohydrate 56%


 

 

 


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