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    ROD 4/2/2006 Carob Bean Day CAROB NUT SQ


    Source of Recipe


    Marla

    Recipe Introduction


    Rumor has it that chocolate can restore the soul - or at least make you feel good.
    But, what about carob? Is it the "health food" chocolate of the world?
    When it comes to calories, sugar content and nutrition, there is very little difference.
    But, carob tastes sweeter than chocolate before they are processed. When you use
    carob in a recipe instead of chocolate, you can add less sugar


    List of Ingredients




    ROD 4/2/2006 Carob Bean Day CAROB NUT SQUARES


    CAROB NUT SQUARES


    1 cup chopped nuts
    1 Tablespoon carob powder
    1/4 teaspoon vanilla extract
    1 Tablespoon honey


    Recipe



    1. Put the nuts, carob powder and vanilla in a blender or food processor. Blend
    into a powder.

    2. Add the honey and blend to make a stiff paste. OR dump the powder into a bowl
    and blend in the honey by hand.

    3. Press the mixture into a small pan or onto a plate - about 1/2" thick. Chill
    in the refrigerator to harden. Cut into squares


 

 

 


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