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    Banana 'N Raisin Muffins


    Source of Recipe


    Macklinda

    List of Ingredients




    Banana 'N Raisin Muffins

    2 cup Self-raising Flour
    2 tsp baking powder
    1 tsp bicarbonate soda
    ½ cup oat bran
    1 cup apple sauce
    1 egg, lightly beaten
    ½ cup skim milk
    1/3 cup maple syrup
    1 cup banana, mashed
    ½ cup raisins
    1 Tbsp canola oil

    Recipe



    Preheat oven to moderate 350 F.

    Prepare a 12-hole muffin tin with muffin papers.

    Sift flour, baking powder and soda in a medium bowl. Stir through oat bran. Make well in centre.

    Using a large table fork, stir in combined apple sauce, oil, egg, skim milk, maple syrup, banana and raisins until the mixture is just combined.

    Spoon mixture into prepared tin. Bake 25-30 minutes until golden brown and cooked through (use the Toothpick Test).

    Stand 5 minutes before turning muffins onto wire rack to cool.

    Nutrition Facts:
    Amount Per Serving: Calories 165
    Fat 3.0 g, Cholesterol 0 mg,
    Sodium 120 mg,

 

 

 


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