member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    Pineapple Bran Whole Wheat Muffins


    Source of Recipe


    Elaine

    List of Ingredients




    Pineapple Bran Whole Wheat Muffins

    1 c Whole wheat flour
    1 tb Baking powder
    1/4 ts Salt
    1 1/2 tb Brown sugar
    1 Egg
    1 c 100% all-bran cereal
    1/3 c Skim milk
    1/4 c Vegetable oil
    8 oz Can crushed pineapple w juic

    Recipe



    Mix the flour, baking powder, salt, and sugar. Beat the egg slightly. Add cereal, milk, and oil to the egg. Stir to combine. Let stand for 2 min. or until the cereal has softened. Stir the pineapple, including the juice, into the mixture. Add flour mixture, stirring only until combined. Spoon the batter evenly into a paper-lined muffin tin and bake at 400F for about 25 min. Serve warm.

    Cal: 100, Fat: 1g.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |