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Fiddlehead and Ham Casserole




Source of Recipe


Macklinda


List of Ingredients




4 tablespoons butter
4 tablespoons flour
2 cups milk
1/2 teaspoon salt
1 tablespoon chopped parsley
1 teaspoon chopped chives
1 1/2 cups ham, trimmed, diced and cooked
3 cups fiddlehead ferns, steamed until cooked, but still crisp
Buttered bread crumbs



Recipe



Make a smooth white sauce of the butter, flour, milk and salt. Add the parsley and chives to the sauce.
In a casserole, alternate layers of ham, cooked fiddleheads, and the white sauce until the dish is filled. Complete it with a layer of the white sauce on top.
Cover the top of the dish with buttered crumbs and bake at 350 degrees F until the sauce is bubbling and the crumbs are browned. This should take about 30 minutes. Serve it with crusty bread, a green salad, and fresh fruit.
Makes 4 servings.

Per serving: 405 calories; 25 g fat (14 g saturated fat; 56 percent calories from fat); 23 g carbohydrates; 89 mg cholesterol; 1,474 mg sodium; 22 g protein; 5 g fiber.

Recipe from Earthy Delights Recipe Collection found on the www.earthy.com website