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    New York Cheesecake

    Source of Recipe

    Marla

    List of Ingredients

    DIABETIC NEW YORK CHEESECAKE

    - 3/4 cup very finely ground pecans (1 cup whole pecans)
    - 1 (15 ounce) carton part-skim ricotta cheese
    - 1 cup plain low-fat yogurt
    - 1 cup Splenda
    - 1/2 cup fat-free liquid egg substitute
    - 2 tablespoons white flour
    - 1 tablespoon vanilla extract
    - Zest (grated rind) of one small lemon
    - 1 (8 ounce) package cream cheese, at room temperature


    Recipe

    Preheat the oven to 350 degrees F.

    Spray a 10-inch springform pan with nonstick spray.

    Sprinkle the ground pecans evenly over the pan bottom,
    patting them into place. The crust layer will be very
    light and may not entirely cover the bottom of the pan.

    In a food processor, combine the ricotta, yogurt, Splenda,
    egg substitute, flour, vanilla, and lemon zest. Process
    until partially smoothed, about 1-1/2 minutes.

    Cut the cream cheese into 9 or 10 chunks. One at a time, add
    the chunks through the feed tube. Process after each addition.
    Process until smooth - an additional 1-1/2 to 2 minutes.

    Carefully spoon the mixture over the ground pecans.

    Bake in the center of the preheated oven for 15 minutes.

    Lower the oven temperature to 325 degrees F. and bake
    for an additional 50 to 60 minutes or until the cheesecake
    edges have begun to brown and the center is puffed and
    seems set when the surface is lightly tapped.

    Remove to a rack and cool for 20 minutes. Refrigerate
    at least 6 hours or overnight until cooled. When cooled,
    cover with plastic wrap. If desired, top with cut fruit.

    Yield: 9 servings


    Nutritional Information Per Serving (1/9 of cheesecake):
    Calories: 272, Fat: 21 g, Saturated Fat: 9 g,
    Cholesterol: 45 mg, Sodium: 178 mg, Carbohydrate: 11 g,
    Dietary Fiber: 1 g, Sugars: 7 g, Protein: 11 g
    Diabetic Exchanges: 1 Medium-Fat Meat, 3 Fat, 1 Carbohydrate


 

 

 


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