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DIABETIC SOUTHWESTERN BRUSCHETTA




Source of Recipe


Marla


List of Ingredients




DIABETIC SOUTHWESTERN BRUSCHETTA

- 12 slices (1 ounce each) from a long loaf of crusty French bread (1 pound)
- 3 tablespoons olive oil
- 1-1/2 tablespoon fresh lime juice
- 1 tablespoon minced cilantro
- 1/2 cup chopped plum tomatoes
- 1/2 cup frozen corn, thawed
- 1/2 cup minced green peppers
- 2 garlic cloves, minced
- 6-10 drops hot pepper sauce



Recipe



Preheat the oven to 375 degrees F. Brush each slice
of bread with the oil and toast the bread slices on
a cookie sheet in the oven for 5 minutes.

Combine the remaining ingredients in a bowl and
top each slice of bread with the Bruschetta.

Yield: 12 servings


Nutritional Information Per Serving (1 slice):
Calories: 117, Fat: 4 g, Cholesterol: 0 mg, Sodium: 175 mg,
Carbohydrate: 17 g, Dietary Fiber: 1 g, Sugars: 1 g, Protein: 3 g
Diabetic Exchanges: 1 Starch, 1 Monounsaturated Fat