member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

    Jalapeno Ribeye Steaks

    Source of Recipe

    Marla

    List of Ingredients

    Diabetic Jalapeno Ribeye Steaks

    1/4 c cilantro or parsley, chopped
    1/4 c sliced pickled jalapeno peppers, chopped
    4 ribeye steaks, about 1/2 lb. each
    1 T canola oil
    1/2 t ground cumin


    Recipe

    Prepare grill or broiler. Combine cilantro and jalapenos in a
    bowl. Cut a pocket in the side of each steak, without cutting
    all the way through. Stuff pockets with cilantro mixture and
    secure closed with toothpicks. Combine remaining ingredients
    and pepper to taste in a bowl and rub over outside of steaks.
    Grill or broil about 5 inches from heat source 4-5 minutes per
    side, or longer for more well done meat. Remove toothpicks
    before serving. Makes 4 servings.

    Nutritional information: 822 calories, 44 g fat, 100 g protein,
    1 g carbohydrates, 286 mg cholesterol, 371 mg sodium, trace
    fiber.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |