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Peaches and Cream Dessert

Source of Recipe

Marla


List of Ingredients

Diabetic Peaches and Cream Dessert

1 can (15 ounces) sliced peaches packed in fruit juice, do not drain
3/4 c fat-free cream cheese
1/2 tsp vanilla
1/2 c skim milk
1 pkg (1 ounce) fat-free sugar-free white chocolate instant pudding mix
non-fat nonstick cooking spray
1/2 c graham cracker crumbs





Recipe

In food processor, combine peaches with juice, cram cheese and vanilla. Process
until well blended. Add skim milk and pudding mix, and process for 1 minute. Spray
8x8-inch dish with cooking spray. Sprinkles graham cracker crumbs on bottom of dish.
Gently pour preach mixture over cracker crumbs. Refrigerate for a few hours before
serving. This is a spoonable dessert. It does not set up to cut into wedges.


Dietary Exchanges:

3/4 Fruit
1/2 Lean Protein


Nutrients per Serving:

71 Calories
3.8 g Protein
12.5 g Carbohydrate
0.4 g Fat
0.11 g Saturated Fat
4 mg Cholesterol