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ow Calorie Biscuits




Source of Recipe


Spark
ow Calorie Biscuits
Submitted by: KARATEMAMABEAR

Surprisingly tender, yummy low-cal biscuit

22 Minutes to Prepare and Cook

Tags
Side Items |


Ingredients

2 cups all purpose flour
1 TBSP. baking powder
1/4 tsp. baking soda
1/2 tsp. salt
1/4 cup light margarine (40% fat) CHILLED
1 cup (8 oz.) plain low-fat yogurt
1 tsp. honey



Directions
- Combine first 4 ingredients and cut in chilled margarine with pastry blender until mixture resembles coarse corn meal.
- Add remaining ingredients, stirring until dry ingredients are moistened.
- Turn dough over into a lightly floured surface and knead lightly 4 or 5 times.
- Roll out dough into 1/3 inch thickness. Cut with a 2 inch biscuit cutter.
- Place on ungreased baking sheet.
- Bake at 425 degrees for 10-12 minutes or until browned.

Makes 16 Biscuits

Number of Servings: 16

Recipe submitted by SparkPeople user KARATEMAMABEAR.

* Amount Per Serving
* Calories: 85.7

* Total Fat: 1.8 g
* Cholesterol: 0.9 mg
* Sodium: 214.8 mg
* Total Carbs: 14.1 g
* Dietary Fiber: 0.4 g
* Protein: 2.9 g