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LOW-FAT LEMON HERB TURKEY CUTLETS




Source of Recipe


Macklinda


List of Ingredients




2 tsp. Italian herb seasoning
1-1/4 lbs. turkey breast fillets
1 tsp. olive oil
2 cloves garlic, minced
1/2 tsp. lemon zest, grated
2 tsp. all purpose flour
1/3 cup chicken stock
2 Tbsp lemon juice



Recipe



Sprinkle herb seasoning over turkey. Season with salt and pepper
to taste. Place turkey breast fillets between 2 sheets of plastic
wrap. Pound lightly with a mallet or other heavy flat object to
flatten slightly. Heat oil in a wok or heavy nonstick skillet over
medium high heat. Saute garlic 30 seconds. Working in batches if
necessary, saute turkey breasts 2-3 minutes per side, until lightly
browned and cooked throughout. Transfer to a serving platter.
Sprinkle with lemon zest. Set aside and keep warm. Stir flour into
skillet. Add chicken stock and lemon juice, stirring with a wire
whisk. Bring to a boil and simmer 2 minutes stirring constantly
until sauce begins to thicken. Spoon sauce over turkey. Makes 4
servings.