member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    Low Fat Chicken Tostadas


    Source of Recipe


    Marla

    List of Ingredients





    1 1/2 pounds skinless, boneless chicken breast halves - cooked
    3 cups shredded romaine lettuce
    1/2 cup chopped green bell pepper
    1/2 cup chopped tomatoes
    6 (6 inch) flour tortillas
    6 tablespoons fat free sour cream
    6 cups salsa
    6 tablespoons shredded Cheddar cheese

    Recipe



    In a large bowl combine the chicken, lettuce, green bell pepper,
    tomatoes and onions. Mix together and set aside.
    Heat tortillas by placing them in a large dry skillet over medium
    high heat and turning once until golden and puffy.
    To Assemble Tostadas: Place a tortilla on a plate, top with some of
    the chicken mixture and garnish with sour cream, salsa and cheese.
    Repeat with all tortillas.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |