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    Low Fat Chinese-Style Asparagus


    Source of Recipe


    Marla

    List of Ingredients




    Low Fat Chinese-Style Asparagus

    1 1/2 lb fresh asparagus
    1 t soy sauce
    1/2 t sugar
    1/2 c water

    Recipe



    Cut asparagus into 1 1/2-inch lengths. Boil water, soy sauce
    and sugar in a large saute pan over high heat. Add asparagus
    and reduce heat to low. Simmer until tender-crisp (about 5
    minutes). Serve. Makes 6 servings.

    Nutritional information: 28 calories, trace fat, 3 g protein,
    6 g carbohydrates, no cholesterol, 59 mg sodium, 2 g fiber.

 

 

 


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