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Low Fat Mango Freeze




Source of Recipe


Marla


List of Ingredients




Low Fat Mango Freeze

3 medium mangoes, peeled, seeded, and chopped
1 12-ounce can peach, guava, or other tropical fruit nectar, chilled
1 cup crushed ice
1 Tbs honey (optional)




Recipe



1 Combine all ingredients in a blender container. Cover and blend until smooth.
Serve immediately. Makes 6 servings.


Servings: 1


Preparation time: 10 minutes

Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.

Amount Per Serving
Calories 101.00
% Daily Value
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Cholesterol 0.00mg 0%
Sodium 8.00mg 0%
Carbohydrates 26.00g 8%
Dietary Fiber 2.00g 8%
Protein 1.00g