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    Low Fat Strawberry Jam


    Source of Recipe


    Marla

    List of Ingredients




    Low Fat Strawberry Jam

    4 cups strawberries
    2 tablespoons lemon juice
    1 package powdered fruit pectin
    1 1/2 cups honey

    Recipe



    1. Mix the strawberries, lemon juice and pectin in a heavy-bottomed, stainless-steel pot.

    2. Bring to a boil over high heat. Stir in the honey.

    3. Return to a boil and stir slowly for 10 to 12 minutes. The mixture will resemble a thick syrup when done. Let cool, then pour into a storage container, cover and refrigerate.

    Makes 2 pints

    Total Fat 0 g
    Saturated Fat 0 g
    Protein 0 g
    Total Carbohydrate 8 g
    Dietary Fiber 0 g
    Sodium 2 mg
    Percent Calories from Fat 1%
    Percent Calories from Protein 1%
    Percent Calories from Carbohydrate 98%


 

 

 


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