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Low Fat Zesty Minestrone




Source of Recipe


Marla


List of Ingredients




Low Fat Zesty Minestrone

1/2 cup onions, chopped
2 cloves garlic, minced
20 ozs. chicken or vegetable broth
1 1/2 cups water
6 ozs. tomato paste
1 teaspoon Italian seasoning
1/4 teaspoon black pepper
15 ozs. mixed vegetables, canned and drained
1/2 cup elbow macaroni, uncooked



Recipe



1. Put onions and garlic in a medium pot and cook until tender.

2. Add broth, water, tomato paste, seasoning, and black pepper to the onions and garlic. Stir and bring to a boil.

3. Reduce heat to low and cook for ten minutes.

4. Add mixed vegetables and macaroni. Bring to a boil.

5. Reduce heat to low and cook ten minutes, or until macaroni is done.


6 servings; (With chicken broth) 99 Calories, 2g Fat, 4g Protein, 18g Carbohydrate, 1mg Cholesterol, 1060mg Sodium