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    Low fat Herbed Popovers


    Source of Recipe


    Marla

    List of Ingredients




    4 egg whites
    1 cup low-fat milk
    2 tablespoons melted margarine
    1 cup flour
    1 teaspoon mixed dried herbs (thyme, basil, oregano, parsley, sage)
    2 tablespoons Parmesan cheese

    Recipe



    Butter 12 muffin tins, or spray them with a vegetable oil spray.
    In a large mixing bowl, whisk the egg whites with the milk and
    margarine until frothy. Beat in the flour, herbs and Parmesan
    cheese, and allow the batter to sit for 5 minutes.

    Divide the batter among the prepared muffin tins, and place in the
    center of a preheated 450-degree oven for 20 minutes, then reduce
    the heat to 350 degrees and continue to bake for 30 minutes. Serve
    immediately.

    Makes 12

 

 

 


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